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Be Well, Love Your Gut!

ID : 10011   
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Did you know there are over 100 million brain cells in your gut? Nutrition and mental health together, play a vital role in your overall health and well being. Everyday is a choice to either fight or feed disease. Learn how to spend more of your lifetime being well versus feeling ill in the Dr's office. When trying to make healthier lifestyle choices, it can be difficult reading nutritional labels and determining what kind of health regimen is best for you.  This introductory course will teach you the basics of clean eating, cooking,  nutrition and overall wellness.  Be well, love your gut and yourself enough to make healthier lifestyle choices.  

Class Details

1 Sessions
Weekly - Tue

Location
Bowie Learning Center

Instructor
April Barron 

 

Notice

Please read:  FOR AGES 18 & UP

Tuition: 

$20.00


Registration Closes On
Tuesday, March 20, 2018 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
3/20/2018 - 3/20/2018 Weekly - Tue 6:30 PM - 8:30 PM Weatherford, Bowie Learning Center  Map April Barron 

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