Yoga

ID : 9534   
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Yoga is one of the gentlest and most effective ways of exercising, offering a unique approach that combines both fitness and relaxation. Yoga relieves stress, increases strength, flexibility, and endurance. As you practice the exercises (asanas) and synchronize your breathing, your mind becomes entirely focused on your body’s movements. The result is a body that feels energized and a mind that is calm and relaxed. Wear loose clothing, bring a mat and be prepared to remove your shoes.

 

Class Details

6 Sessions
Weekly - Thu

Location
Crockett Elementary

Instructor
Laura Anderson 

 

Notice

Please read:  FOR AGES 18 & UP. NOTE: CLASS HAS BEEN MOVED TO CROCKETT ELEMENTARY IN THE CAFETERIA. Wear loose clothing, bring a mat and be prepared to remove your shoes.

Tuition: 

$40.00


Registration Closes On
Thursday, June 8, 2017 @ 12:00 AM

Call 817-598-2806 to register Send to Friend » Checkout »

Schedule Information

Date(s) Class Days Times Location Instructor(s)
6/8/2017 - 7/13/2017 Weekly - Thu 6:00 PM - 7:15 PM Weatherford, Crockett Elementary  Map Laura Anderson 

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