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T'ai Chi

ID : 9995   
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T’ai Chi is a system of rounded, fluid, balanced movements practiced daily for health and peace of mind. Practicing T’ai Chi is one of the quickest and most effective ways to increase your body potential and relieve stress. By practicing the movements, we become more grounded, stabilized, centered, and balanced allowing more positive energy into our lives. Come breathe and move your way to good health. Wear flat bottom shoes and loose, comfortable clothing.

Class Details

6 Sessions
Weekly - Wed

Bowie Learning Center

Michael Anderson 



Please read:  AGES 18 & UP.



Registration Closes On
Wednesday, January 31, 2018 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
1/31/2018 - 3/7/2018 Weekly - Wed 6:00 PM - 7:00 PM Weatherford, Bowie Learning Center  Map Michael Anderson 

Other Class Offerings

T’ai Chi
ID: 9996

04/04/18 - 05/09/18
Weekly - Wed
6 sessions.