Community Ed >> Health & Fitness

« back to courses page
Classes dealing with Health & Fitness
 
With completion of this American Heart Association CPR training you will be prepared for situations like poisoning, drowning, choking, suffocating, electrocution, smoke inhalation, or heart attack with a plan for emergency.

Start date: 07/15/17

End date: 07/15/17

1 session

Weekly - Sat 8:00 AM - 12:00 PM (7/15/2017-7/15/2017)

Tuition: $37.00

Location : Bowie Learning Center Location : 
  Bowie Learning Center.

Schedule : Weekly - Sat 8:00 AM - 12:00 PM; starting 7/15/2017, ending 7/15/2017

Instructor : Samantha Seli 

Please read: FOR AGES 16 & UP.



View Details »
First Aid training will prepare you for basic first aid, splinting, bleeding, control, bandaging, and victim assessment.  Treat class for childcare workers, restaurateurs, and if you own a pool or are near water.

Start date: 07/15/17

End date: 07/15/17

1 session

Weekly - Sat 12:30 PM - 4:30 PM (7/15/2017-7/15/2017)

Tuition: $37.00

Location : Bowie Learning Center Location : 
  Bowie Learning Center.

Schedule : Weekly - Sat 12:30 PM - 4:30 PM; starting 7/15/2017, ending 7/15/2017

Instructor : Samantha Seli 

Please read: FOR AGES 16 & UP.



View Details »
Come be a part of this highly motivating, high energy class that offers a variety of aerobic activities including low impact aerobics, step aerobics, cardio, kickboxing, strength training, Pilates,and yoga. Those just beginning to exercise and those who areadvanced are all welcome to join in at your own pace to have fun and be fit for life! Bring a towel or mat and let us furnish all other equipment.

Start date: 05/01/17

End date: 05/29/17

13 sessions.

Weekly - Mon, Thu 7:00 PM - 8:00 PM (5/1/2017-5/29/2017); Weekly - Sat 9:00 AM - 10:00 AM (5/6/2017-5/27/2017)

Tuition: $30.00

Location : Curtis Elementary Location : 
  Curtis Elementary.

Schedule : Multiple Class Schedules:   Weekly - Mon, Thu 7:00 PM - 8:00 PM; 9 sessions starting 5/1/2017, ending 5/29/2017. 
   Weekly - Sat 9:00 AM - 10:00 AM; 4 sessions starting 5/6/2017, ending 5/27/2017. <

Instructor : Linda LaRose 

Please read: AGES 18 & UP. Bring a towel or mat and let ...More



View Details »
Come be a part of this highly motivating, high energy class that offers a variety of aerobic activities including low impact aerobics, step aerobics, cardio, kickboxing, strength training, Pilates,and yoga. Those just beginning to exercise and those who areadvanced are all welcome to join in at your own pace to have fun and be fit for life! Bring a towel or mat and let us furnish all other equipment.

Start date: 06/01/17

End date: 06/29/17

13 sessions.

Weekly - Thu, Mon 7:00 PM - 8:00 PM (6/1/2017-6/29/2017); Weekly - Sat 9:00 AM - 10:00 AM (6/3/2017-6/24/2017)

Tuition: $30.00

Location : Curtis Elementary Location : 
  Curtis Elementary.

Schedule : Multiple Class Schedules:   Weekly - Thu, Mon 7:00 PM - 8:00 PM; 9 sessions starting 6/1/2017, ending 6/29/2017. 
   Weekly - Sat 9:00 AM - 10:00 AM; 4 sessions starting 6/3/2017, ending 6/24/2017. <

Instructor : Linda LaRose 

Please read: AGES 18 & UP. Bring a towel or mat and let ...More



View Details »
Come be a part of this highly motivating, high energy class that offers a variety of aerobic activities including low impact aerobics, step aerobics, cardio, kickboxing, strength training, Pilates,and yoga. Those just beginning to exercise and those who areadvanced are all welcome to join in at your own pace to have fun and be fit for life! Bring a towel or mat and let us furnish all other equipment.

Start date: 07/01/17

End date: 07/31/17

14 sessions.

Weekly - Sat 9:00 AM - 10:00 AM (7/1/2017-7/29/2017); Weekly - Mon, Thu 7:00 PM - 8:00 PM (7/3/2017-7/31/2017)

Tuition: $30.00

Location : Curtis Elementary Location : 
  Curtis Elementary.

Schedule : Multiple Class Schedules:   Weekly - Sat 9:00 AM - 10:00 AM; 5 sessions starting 7/1/2017, ending 7/29/2017. 
   Weekly - Mon, Thu 7:00 PM - 8:00 PM; 9 sessions starting 7/3/2017, ending 7/31/2017. <

Instructor : Linda LaRose 

Please read: AGES 18 & UP. THERE WILL BE NO CLASS JULY 3 ...More



View Details »
Come be a part of this highly motivating, high energy class that offers a variety of aerobic activities including low impact aerobics, step aerobics, cardio, kickboxing, strength training, Pilates,and yoga. Those just beginning to exercise and those who areadvanced are all welcome to join in at your own pace to have fun and be fit for life! Bring a towel or mat and let us furnish all other equipment.

Start date: 08/03/17

End date: 08/31/17

13 sessions.

Weekly - Thu, Mon 7:00 PM - 8:00 PM (8/3/2017-8/31/2017); Weekly - Sat 9:00 AM - 10:00 AM (8/5/2017-8/26/2017)

Tuition: $30.00

Location : Curtis Elementary Location : 
  Curtis Elementary.

Schedule : Multiple Class Schedules:   Weekly - Thu, Mon 7:00 PM - 8:00 PM; 9 sessions starting 8/3/2017, ending 8/31/2017. 
   Weekly - Sat 9:00 AM - 10:00 AM; 4 sessions starting 8/5/2017, ending 8/26/2017. <

Instructor : Linda LaRose 

Please read: AGES 18 & UP. Bring a towel or mat and let ...More



View Details »
Yoga is one of the gentlest and most effective ways of exercising, offering a unique approach that combines both fitness and relaxation. Yoga relieves stress, increases strength, flexibility, and endurance. As you practice the exercises (asanas) and synchronize your breathing, your mind becomes entirely focused on your body’s movements. The result is a body that feels energized and a mind that is calm and relaxed. Wear loose clothing, bring a mat and be prepared to remove your shoes.  

Start date: 06/08/17

End date: 07/13/17

6 sessions.

Weekly - Thu 6:00 PM - 7:15 PM (6/8/2017-7/13/2017)

Tuition: $40.00

Location : Crockett Elementary Location : 
  Crockett Elementary.

Schedule : Weekly - Thu 6:00 PM - 7:15 PM; 6 sessions; starting 6/8/2017, ending 7/13/2017

Instructor : Laura Anderson 

Please read: FOR AGES 18 & UP. NOTE: CLASS HAS BEEN ...More



View Details »