Skip to main content

Community Ed >> Health & Fitness
« back to courses page

Classes dealing with Health & Fitness
 
Assessments with different types of carbohydrates and how they function in the body will be covered in this class. You will create a variety of recipe ...  View More

Start date: 06/27/19

End date: 06/27/19

1 session

Weekly - Thu 6:00 PM - 8:30 PM (6/27/2019-6/27/2019)

Tuition: $70.00

Location : Ninth Grade Center Location : 
  Ninth Grade Center.

Schedule : Weekly - Thu 6:00 PM - 8:30 PM; starting 6/27/2019, ending 6/27/2019

Instructor : Joan Denton 

Please read: FOR AGES 18 & UP



View Details »
We will examine current research that shows how incorporation of the Mediterranean Diet may lead to a decreased risk of chronic health conditions. Cla ...  View More

Start date: 06/20/19

End date: 06/20/19

1 session

Weekly - Thu 6:00 PM - 8:30 PM (6/20/2019-6/20/2019)

Tuition: $70.00

Location : Ninth Grade Center Location : 
  Ninth Grade Center.

Schedule : Weekly - Thu 6:00 PM - 8:30 PM; starting 6/20/2019, ending 6/20/2019

Instructor : Joan Denton 

Please read: FOR AGES 18 & UP



View Details »
We will focus on identifying common dietary triggers of inflammation. In this class you will prepare a diverse assortment of healthy recipes using cul ...  View More

Start date: 07/25/19

End date: 07/25/19

1 session

Weekly - Thu 6:00 PM - 8:30 PM (7/25/2019-7/25/2019)

Tuition: $70.00

Location : Ninth Grade Center Location : 
  Ninth Grade Center.

Schedule : Weekly - Thu 6:00 PM - 8:30 PM; starting 7/25/2019, ending 7/25/2019

Instructor : Joan Denton 

Please read: FOR AGES 18 & UP



View Details »
This class will appraise evidence on the U.S. obesity epidemic and strategies to combat it. You will craft and enjoy delicious recipes using correct p ...  View More

Start date: 07/11/19

End date: 07/11/19

1 session

Weekly - Thu 6:00 PM - 8:30 PM (7/11/2019-7/11/2019)

Tuition: $70.00

Location : Ninth Grade Center Location : 
  Ninth Grade Center.

Schedule : Weekly - Thu 6:00 PM - 8:30 PM; starting 7/11/2019, ending 7/11/2019

Instructor : Joan Denton 

Please read: FOR AGES 18 & UP



View Details »
This class introduces and explains the concept of Culinary Medicine. Participants will learn to prepare quality meals that help prevent and treat dise ...  View More

Start date: 06/13/19

End date: 06/13/19

1 session

Weekly - Thu 6:00 PM - 8:30 PM (6/13/2019-6/13/2019)

Tuition: $70.00

Location : Ninth Grade Center Location : 
  Ninth Grade Center.

Schedule : Weekly - Thu 6:00 PM - 8:30 PM; starting 6/13/2019, ending 6/13/2019

Instructor : Joan Denton 

Please read: FOR AGES 18 & UP



View Details »
Discussion of health issues relating to sodium in the Standard American Diet will be the topic of this session. We will experiment with recipes that f ...  View More

Start date: 07/18/19

End date: 07/18/19

1 session

Weekly - Thu 6:00 PM - 8:30 PM (7/18/2019-7/18/2019)

Tuition: $70.00

Location : Ninth Grade Center Location : 
  Ninth Grade Center.

Schedule : Weekly - Thu 6:00 PM - 8:30 PM; starting 7/18/2019, ending 7/18/2019

Instructor : Joan Denton 

Please read: FOR AGES 18 & UP



View Details »
Come be a part of this highly motivating, high energy class that offers a variety of aerobic activities including low impact aerobics, step aerobics, ...  View More

Start date: 05/02/19

End date: 05/30/19

13 sessions.

Weekly - Thu, Mon 7:00 PM - 8:00 PM (5/2/2019-5/30/2019); Weekly - Sat 9:00 AM - 10:00 AM (5/4/2019-5/25/2019)

Tuition: $30.00

Location : Curtis Elementary Location : 
  Curtis Elementary.

Schedule : Multiple Class Schedules:   Weekly - Thu, Mon 7:00 PM - 8:00 PM; 9 sessions starting 5/2/2019, ending 5/30/2019. 
   Weekly - Sat 9:00 AM - 10:00 AM; 4 sessions starting 5/4/2019, ending 5/25/2019. <

Instructor : Linda LaRose 

Please read: AGES 18 & UP. Bring a towel or mat and let ...More



View Details »
Come be a part of this highly motivating, high energy class that offers a variety of aerobic activities including low impact aerobics, step aerobics, ...  View More

Start date: 06/01/19

End date: 06/29/19

18 sessions.

Weekly - Sat 9:00 AM - 10:00 AM (6/1/2019-6/29/2019); Weekly - Sat, Mon, Thu 7:00 PM - 8:00 PM (6/1/2019-6/29/2019)

Tuition: $30.00

Location : Curtis Elementary Location : 
  Curtis Elementary.

Schedule : Multiple Class Schedules:   Weekly - Sat 9:00 AM - 10:00 AM; 5 sessions starting 6/1/2019, ending 6/29/2019. 
   Weekly - Sat, Mon, Thu 7:00 PM - 8:00 PM; 13 sessions starting 6/1/2019, ending 6/29/2019. <

Instructor : Linda LaRose 

Please read: AGES 18 & UP. Bring a towel or mat and let ...More



View Details »
Come be a part of this highly motivating, high energy class that offers a variety of aerobic activities including low impact aerobics, step aerobics, ...  View More

Start date: 07/01/19

End date: 07/29/19

16 sessions.

Weekly - Mon, Thu, Sat 7:00 PM - 8:00 PM (7/1/2019-7/29/2019); Weekly - Sat 9:00 AM - 10:00 AM (7/6/2019-7/27/2019)

Tuition: $30.00

Location : Curtis Elementary Location : 
  Curtis Elementary.

Schedule : Multiple Class Schedules:   Weekly - Mon, Thu, Sat 7:00 PM - 8:00 PM; 12 sessions starting 7/1/2019, ending 7/29/2019. 
   Weekly - Sat 9:00 AM - 10:00 AM; 4 sessions starting 7/6/2019, ending 7/27/2019. <
 Class Skip Dates :
  (No class on 7/4/2019)

Instructor : Linda LaRose 

Please read: AGES 18 & UP. Bring a towel or mat and let ...More



View Details »
Come be a part of this highly motivating, high energy class that offers a variety of aerobic activities including low impact aerobics, step aerobics, ...  View More

Start date: 08/01/19

End date: 08/31/19

19 sessions.

Weekly - Thu, Sat, Mon 7:00 PM - 8:00 PM (8/1/2019-8/31/2019); Weekly - Sat 9:00 AM - 10:00 AM (8/3/2019-8/31/2019)

Tuition: $30.00

Location : Curtis Elementary Location : 
  Curtis Elementary.

Schedule : Multiple Class Schedules:   Weekly - Thu, Sat, Mon 7:00 PM - 8:00 PM; 14 sessions starting 8/1/2019, ending 8/31/2019. 
   Weekly - Sat 9:00 AM - 10:00 AM; 5 sessions starting 8/3/2019, ending 8/31/2019. <

Instructor : Linda LaRose 

Please read: AGES 18 & UP. Bring a towel or mat and let ...More



View Details »